Monday, January 17, 2011

Bran Muffins with Rasins

"The Joy of Vegan Baking" has done it again. Produced a very delicious treat and healthy too! 
I am actually going to post from memory if I can.. I forgot the book on my counter as I am bound to make cookies in the next few days

2 1/2 cups wheat bran
1 1/2 cups whole wheat flour
3/4 cup packed brown sugar (light or dark)
1 TSP Salt
2 1/2 TSP baking soda (I think)
6 TSP Ener-G Egg Replacer
1/2 cup water
1 cup non dairy milk
1/2 cup canola oil
                                                      1 cup raisins (none sulfured)

Preheat oven to 400* F, Layer muffin tins with paper
Mix all dry ingredients except raisins in a large bowl
Whip up egg replacer and egg in a food processor or by hand
Add all liquid ingredients together and mix until blended, stir in raisins
Add wet mixture to dry. Stir until just combined.

Spoon into muffin cups until about 3/4 of the way full (I over filled).
Bake about 15 minutes or until toothpick inserted comes out clean.
let cool in tin for 5 minutes and then move to a wire rack to finish cooling

These are heavenly! They actually taste like they have melty butter inside! Healthy, full of fiber, and just plain so yummy. I imagine I will be making these a lot. Even alternating ground flax seed for the egg replacer. 


  1. What a wonderful way to get fiber!:)

  2. the only problem I can see is that I can't stop eating them!