Thursday, December 23, 2010

Green Peach Smoothie

Something about the color seems to turn people off, however everyone who has tasted it LOVES it.
Such an energy boost! (excuse the poor picture)

Silk Vanilla Soy milk (about a cup?)
1 medium banana, peeled
about 2 cups sliced frozen peaches
about 1/4 cup frozen spinach
A small dash of vegan protein powder (vanilla)

Measurements are super approximate due to my lack of measuring *grin*

Now if you wonder WHY the spinach, first lets talk about greens, super super good for you. Next lets talk about the Iron content in Spinach. Peaches full of Vitamin C (which aids in the absorption of Iron) so it really makes sense! Not to mention all you taste in vanilla peachy goodness!

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