Egg and Bagel Sami

Everything bagel
1 egg
1 roma tomato diced
1 handful spinach, torn
salt and pepper to taste
Earth Balance Natural Buttery Spread

IN a sauce pan heat a smidge of oil and cook tomato and greens until wilted, add egg and cook until egg is done (I Broke the egg up)
Toast bagel and add Earth Balance, top with egg mixture and enjoy!

+Depending on your phase in P90X, it is an approved breakfast although that program prefers you use only the whites, it is essentially a scramble with added carbs+